Pollen allergy, which is intense in May, June and July, gives way to wild weed pollens as of August. Emphasizing that the basic principle of allergy treatment is “detection of the allergen and avoidance of it”, Chest Diseases Specialist Dr. Nur Kaşkır Öztürk says that it is possible to take necessary precautions with the correct detection of the allergen.

Healthy sleep plays a crucial role in strengthening the immune system. However, the altered sleep routine due to summer heat can affect immunity. Dr. Ayşe Sezim Şafak emphasizes that small changes in sleep habits can strengthen the immune system.

Doctor’s check-ups, correct use of medications and expert advices are as important as the diet in hematological treatments. So, what should you particularly pay attention to? Hematology Specialist Prof. Dr. Itır Şirinoğlu Demiriz touches on important points related to the subject.

Burning, stinging, itching, redness in the eyes and a strong need to rub for relief… “Dry eye”, which manifests itself with these symptoms, is quite common in society. In the summer months, bright sunlight, extreme heat, air conditioning, and factors like swimming pools increase dry eye, which affects a person’s quality of life. Ophthalmologist Dr. Emre Sübay says that dry eye must be taken seriously and if results cannot be obtained with some simple but effective measures, a doctor should be consulted, stating that if left untreated, it can lead to problems that can result in vision loss.

Insomnia, which can negatively affect daily life quality and overall health status, is a common problem in modern society. Internal Medicine and Cardiology Specialist Prof. Dr. Nevrez Koylan explains not only the physical but also the mental effects of insomnia.