Key Points for Dry Brushing for a Smooth Skin

We resort to many applications for healthy and beautiful skin. Recently, a new technique stands out among the skincare routines that have emerged for different needs: Dry Brushing! So, what is this dry brushing? Let’s look at the details of the subject with its key points together…

What is dry brushing?

Dry brushing, which has many benefits such as accelerating circulation, improving skin appearance, increasing the effectiveness of moisturizer, removing dead skin cells and toxins, is a peeling technique that involves gently massaging your skin with the help of a natural bristle body brush.

How is it applied?

To speed up your blood circulation, brush your dry skin in circular motions towards your heart starting from the bottom. Be careful to brush your abdomen and chest clockwise. Make sure your movements are not too soft to help with effects like getting rid of dead skin and speeding up circulation; applying medium pressure will be sufficient. You can apply more pressure to areas where your skin is thicker like knees, elbows, ankles and tops of your feet.

Post-dry brushing care

After dry brushing, you should prepare to moisturize your body intensively with various products such as natural oils or lotion by taking a shower. Applying moisturizing products by massaging in circular motions will contribute to the tightening of your skin and achieving a more vibrant appearance.

How often should it be done?

Although how often it should be done varies depending on your skin type, experts state that brushing your body for at least three to five minutes before exercise or shower is effective in achieving maximum results. If your skin is very sensitive, you can try the dry brushing technique with a frequency of once every few weeks at the beginning.