7 Symptoms of Magnesium Deficiency

Hypomagnesemia, also known as magnesium deficiency, is a health problem that is often overlooked. Experts estimate that even people with a healthy diet may experience magnesium deficiency, and studies indicate that 75% of individuals do not consume the recommended amounts. Internal Medicine and Nephrology Specialist, Assoc. Dr. Enes Murat Atasoyu provides important information about seven crucial symptoms of magnesium deficiency.

1. Muscle Aches and Cramps

2. Mental Disorders

3. Osteoporosis

4. Fatigue and Muscle Weakness

5. Hypertension

6. Asthma

7. Irregular Heartbeat