Protecting your skin from the sun is essential to delay premature ageing caused by photoaging. During the summer months, you must employ several simple methods to mitigate the harmful effects and maintain optimal skin health.
Use the right product:
It’s essential to use sunscreen that is appropriate for your skin type and effective in protecting your skin. Be sure to apply the right amount and reapply at proper intervals to ensure maximum protection.
Choose a personalized product:
There are sunscreen products specifically designed for different skin types, such as acne-prone, sensitive, and couperose (which causes red capillaries on the skin), as well as for those with atopic and blemished skin.
Sunscreen must be SPF 50:
To ensure proper sun protection, it is recommended to use sunscreen with a minimum of SPF 50. It’s also important to reapply the sunscreen every 3-4 hours and to refresh it as needed.
It is important to use the appropriate moisturizer:
It is important to use moisturizers specifically suitable for your skin type. Additionally, prefer antioxidant serums with the recommendation of your doctor.
Make sure to consume enough fluids:
During summer days, it is important to ensure your skin receives adequate hydration. Remember to stay hydrated and drink plenty of water.